Destress Days

Date
Thursday, March 20
Location
MAC 210
Destress Days

Take a break, breathe, and recharge. Midterms, projects, and deadlines piling up? Destress Days is here to help you unwind with a day full of relaxation and stress relief activities designed to ease your mind and refresh your energy.

Enjoy a free breakfast and drinks while you take part in calming activities to help you feel your best. Whether you need a moment to breathe, stretch, or just enjoy a cup of coffee, this is your time to focus on self-care and well-being.

Thursday, March 20

10 AM - 3 PM

MAC 210Come solo or bring a friend – everyone is welcome. Let’s take care of ourselves together.